Depression

How to Correct Droopy Shoulder Syndrome

Droopy shoulder syndrome is a postural problem that affects a large number of people. However, it’s not just bad posture that affects your upper back and shoulders. This condition can lead to problems in other areas of your body, and…

Five Habits for Good Mental Health

Today, we’d like to talk about the five habits you should avoid to maintain good mental health. Like any engine, our brain requires maintenance – and so does every other part of our body. Maintaining good mental health is essential. This…

Mental Illness in Children and Its Symptoms

Mental illness and other disorders don’t just affect adults, but also children. In fact, it’s even present in many animal species. However, the symptoms may present themselves differently in children. Are you able to recognize mental illness in your child?…

Four Ways Depression Affects Your Brain

Sometimes, it might seem like depression is a purely emotional condition that only affects your mood and feelings. However, those who suffer can also have physical and chemical changes in the brain. Not only does it affect their mental health,…

5 Risk Factors that Can Lead to Depression

Do you know the risk factors that can lead to depression? Depression is classified as a mood disorder. Those who are depressed have deep feelings of sadness, in addition to irritability, loss of interest in life, and changes in behavior.…

Tips to Manage Postpartum Depression and Stress

Postpartum depression is the most common psychological condition among new mothers. However, it isn’t always correctly diagnosed and few people know how to help prevent it. That’s why it’s important to know what brings it about along with its symptoms.…

6 Harmful Effects of Divorce on Children

Unfortunately, there are harmful effects of divorce on children. Divorce affects other aspects of children’s lives, such as education and, in some cases, even health. It’s much more than the dissolution of the marriage bond. When parents are separated, it…

Antidepressants and their Contraindications

Do you know anything about antidepressants and their contraindications? Like any other medication for a physical or mental health problem, antidepressants are pharmaceutical drugs that are meant to treat severe depression and anxiety. Depending on the cause, these chemical products…

What to do if Your Boyfriend is Macho

When a boyfriend is macho, the essence of the woman who’s with him begins to transform. If she continues to stay at his side, she is the one who must leave everything that’s important in her life to maintain a…

Diet for Depression: Foods that Cheer you Up

A diet that treats depression should include a combination of foods that are good for the nervous system and brain. Since there are many factors that can cause depression, certain nutrients are recommended to help control it. In fact, there…

The Most Common Mental Illnesses

When we talk about mental illnesses, we refer to imbalances that manifest as alterations in behavior, reasoning, or recognition of reality, among other symptoms. In the following article, we’ll share with you some of the most common mental illnesses, although…

Basil for Fatigue and Depression

Basil is an aromatic plant that people use frequently to give a little extra flavor to many recipes. However, this plant is also packed with medicinal properties, such as fighting fatigue and depression. In this article you can learn about…

Fighting Depression with Yoga

Yoga is one of the most effective activities for fighting depression. It helps you slow down and work on your personal balance. Believe it or not, yoga can help address the most common mental conditions: anxiety, depression, and stress. And…