Dandelion

Learn All About the Benefits of Dandelion

The benefits of dandelion are often used for medicinal purposes thanks to its detox properties, which serve to cleanse the body. It’s believed that this plant originally comes from Europe. However, these days you can find it all over the…

Try These Natural Remedies to Improve Circulation

Poor circulation is a silent cardiovascular disease that starts due to bad eating habits and behaviors. The symptoms usually appear little by little and are noticed when the problem is advanced. However, there are natural remedies that can help improve circulation…

5 Herbal Treatments for Cystitis

Cystitis is the medical term for inflammation of the bladder. It’s a condition that is usually caused by a bacterial infection, but it also originates as a reaction to certain irritants. In this article, we’ll share 5 herbal treatments for…

Dandelion and why it is good for your liver

Dandelion is known for its detoxifying power. However, if you are on medication, consult a specialist before taking it to make sure there won’t be any adverse interactions. Even though dandelions are considered weeds, they are actually great for you:…

The 4 Most Diuretic Infusions

When you can’t get rid of the liquids retained in your body and you are experiencing certain signs from the body, the best thing you can do is turn to diuretic infusions. Drinking them will bring you relief.

5 Reasons to Drink Dandelion Tea

If you’re a fan of natural remedies, you’ve probably already tried a dandelion tea after eating a meal to aid your digestion. In this article, we’re going to suggest something different. It’s also very healthy to drink this tea right before going to…

The 11 Best Plants for Weight Loss

As we always say on Step To Health, in order to lose weight you need to follow a comprehensive plan that includes a healthy and balanced diet, get physical exercise several times a week, drink plenty of water, and keep…

8 Teas That Help Lower Cholesterol

Elevated blood cholesterol levels are harmful to your health. They’re the result of the fat you eat every day and can cause serious health issues like heart attacks. Luckily, there are teas that help lower cholesterol.  In this article, we’ll…

Dandelion Tea for Better Health

There are many diseases in the world. Modern medicine has advanced significantly in the last few decades and many treatments have been developed to address these diseases. However, some people are moving to alternative treatments because they don’t respond well…

Improve the Appearance of Hair in Only 10 Days

Those who suffer from hair loss often consider it to be a major aesthetic problem. Most people who lose hair are looking for ways to get it back. That’s because because thick, healthy hair is often synonymous with beauty and…

Symptoms of an Enlarged Liver and How to Treat It

An enlarged liver or hepatomegaly is a disease that you shouldn’t ignore. It happens when this indispensable organ suffers an infection and increases in size, thus causing symptoms that you should be aware of. Today, in this article, we’ll be…

10 Natural Remedies to Remove Warts

Warts are an annoying skin disorder caused by human papiloma virus (HPV).  Although they’re usually harmless, they’re still unsightly and unpleasant. They’re most common on areas of the body like the breasts, armpits, neck, eyelids, hands, and feet.  They’re rarely painful, but extremely contagious.…

What Are Uterine Fibroids and How Are They Treated?

Uterine fibroids are benign (non-cancerous) tumors that grow in women’s uteruses. Between 20 and 50% of women of reproductive age have uterine fibroids and, usually, they do not present any symptoms. However, women must undergo a medical exam to determine how serious the…