craving

5 Teas that Reduce Your Craving to Smoke

Smokers face a strong addiction to tobacco. Unfortunately, this exposes them to a wide variety of chronic diseases. Avoiding cigarettes has become a more difficult task. This is especially true of people who spend a lot of time smoking and…

6 Foods that Help Control Cravings

Cravings are one of the main problems for those that are trying to lose weight or keep it off. Having the constant desire to eat and making bad food choices is one major factor in weight gain. Cravings affect everyone…