coughing

5 Natural Remedies for Chest Congestion

Chest congestion involves a series of symptoms. These come from the accumulation of fluids and mucous in the lungs. Basically, it’s the inflammation of the respiratory tract that can cause difficulties with breathing, chest pain and overall discomfort.

6 Natural Cough Remedies for Children

Do you want to learn more about natural cough remedies? Coughing is a natural response of the body that keeps your throat and nasal airways clear, and it’s a common symptom of the following: Colds The flu Viral or bacterial…

Use Onions to Fight Coughs Naturally

Onions are a natural food that help you get over respiratory problems and fight coughs naturally. They do this because of their natural properties. Onions are rich in antioxidants, anti-inflammatory agents, and antibiotic compounds. Because of this, they’re a vegetable…

5 Effective Remedies for Bronchitis

A bad cough can end up turning into bronchitis. This happens when the layer that covers your bronchia becomes inflamed and restricts access to your lungs. This means that your body is more likely to contract an infection. Then, less…

A Natural Garlic and Onion Cough Remedy

Coughing is an uncomfortable symptom that occurs when the immune system detects viruses and bacteria in the respiratory tracts. It is, in essence, a defense mechanism. An explosive expulsion of air from the lungs enables us to get rid of germs and…

Use Onion to Help Treat Cough, Allergies, or Flu

The changes of the seasons can weaken your body’s immune system. This can lead to all kinds of problems, like cough, allergies sparking up, the flu, or other respiratory conditions, especially during cold weather.  These are common and easy to…