constipated

The 5 Best Teas for Constipation: Try them!

Constipation is a digestive problem produced when your intestines aren’t working as they should. It’s very common and is actually the gastrointestinal issue that affects the most people. It’s linked to eating an improper diet. However, it can also happen due to dehydration,…

Make These 5 Homemade Smoothies to Relieve Constipation

Constipation is a digestive process. It takes place when the intestine experiences changes in its functioning that impede optimal evacuation. Constipation is one of the most common afflictions in today’s world, most likely due to poor eating habits. The principal symptom…

Discover the 7 Best Laxative Herbs

Constipation is a problem that affects thousands of people. Processed food, refined flour, and stress are the main causes of this common condition. Not being able to go to the bathroom translates into abdominal swelling, pain, and trouble going about…