5 Natural Oils for Congestion

Did you know that essential oils can help treat the symptoms of the cold and flu? That’s right: there are natural oils for congestion. When you have a cold, the flu, or another respiratory condition, it’s common to also experience…

How to Treat Nasal Polyps Naturally

Chronic allergies, respiratory infections, and certain nasal infections can cause conditions like nasal polyps. Usually, treatment involves corticosteroids or surgery, but sometimes natural remedies are enough. Read on for 5 ways to treat nasal polyps naturally.

5 Natural Remedies for Chest Congestion

Chest congestion involves a series of symptoms. These come from the accumulation of fluids and mucous in the lungs. Basically, it’s the inflammation of the respiratory tract that can cause difficulties with breathing, chest pain and overall discomfort.

3 Cough Syrup Remedies to Make at Home

The use of cough syrups originated over a thousand years ago, even before the discovery of sugar, so they sweetened the syrup with honey. Syrups became popular when some pharmacies disguised the bitter flavor. What are syrups?  They are solutions…

Sinusitis Symptoms: From Origin to Diagnosis

Sinusitis is inflammation of the paranasal sinuses. These are two small, hollow spaces through which air passes to circulate between the bones of your nose. There are several sinusitis symptoms to note. The sinuses are divided into three groups: frontal,…

Calm Your Cough with These 5 Homemade Expectorants

Expectorants are medicines with properties that help expel bronchial secretions that accumulate in the airways. They’re often used to treat coughs, colds and other respiratory conditions characterized by congestion, phlegm and uncomfortable symptoms that prevent normal breathing.

How to Naturally Unstuff Your Ears

Your ears can become plugged for different reasons. It can happen due to excess wax or excess water (from swimming in the pool for example). In this article, we’ll look at some all-natural home remedies you can use to unstuff your…