concentration

Why are Crafts So Good for Your Brain?

Many people like doing crafts in their free time, especially during the holiday season to make gifts for friends and family. However, many don’t know about the benefits of crafts for their brain. There’s nothing more satisfying than giving something…

10 Foods to Improve Your Concentration

If it’s getting harder to focus on your work, if something that used to take you 10 minutes to do now takes an hour, or if anything can break your focus, it may be because you need some rest. However,…