common cold

Apple Cider Vinegar for a Sinus Infection

What you this is a cold could, in fact, be a sinus infection. Either way, respiratory discomfort is annoying. Not being able to breathe well affects your daily life and may make you feel tired. If you add other symptoms…

Take Care of Your Throat All Year Round

Even though we think it’s just a winter problem, our throats can also suffer from the dryness caused by air conditioners or from drinking very cold drinks. Today, we’d like to give you some recommendations to take care of your…

7 Foods that Help Relieve the Common Cold

Relieving a cold is a fundamental necessity since it is a very common viral illness among people. It is very common when we are in cold climates. This viral illness is known to cause: nasal congestion sneezing throat pain coughing…

How to combat cold symptoms in 24 hours

When the weather turns cold in wintertime many people experience certain cold symptoms that prevent them from performing normal daily activities. These symptoms also make them feel tired to the point of wanting to stay in bed all day. When the…