Collagen

6 Tips to Prevent Arthrosis

Do you want to prevent arthrosis? Ahtrosis is a disease of the bone system that affects both men and women, and is more common in the elderly. It is caused by the degeneration of the cartilage and the adjacent bone.

7 Benefits of Taking Collagen Daily

Everywhere, we hear about how important collagen is. We can find cosmetic products and even foods that offer collagen naturally. Actually, we even talked about the substance here in a previous post. But do you really know what collagen is and…

4 Foods that Favor the Production of Collagen

While it’s true that there are multiple supplements with vitamins, minerals and proteins, collagen is usually one of the most striking on the market. However, it’s not always necessary to resort to supplements to stimulate the production of substances in…

How to Naturally Increase Your Collagen Production

Have you started noticing your first wrinkles? Whether you’re just discovering them now or you’ve had them for a while, you might be wondering how you can naturally increase your collagen production. It’s possible you’ve even seen or tried some of…

How To Stimulate Your Body’s Collagen Production

Since ancient times, human beings have been in pursuit of perfection. The drive to achieve excellence in all of our actions is something that has been passed down from generation to generation. When it comes to physical appearance, the goal…

8 Foods to Replenish Collagen in Your Skin

If you’re over 35 and you notice that your skin has lost elasticity, firmness, and your first wrinkles are appearing, we’re going to show you the culprit: collagen. Collagen is a protein made of connective tissue cells known as fibroblasts.…

The Many Benefits of Gelatin

Gelatin is something that we usually consume when we have a particular craving, rather than being an important dietary staple. But today we want to talk about the benefits of gelatin for your health. You probably don’t know that gelatin is…

What to Do with Citrus Peels

Do you know what part of citrus fruits contain the greatest number of health properties? Their peel, which is beneficial for preventing cancer or cardiovascular diseases, to prevent fluid retention and fat accumulation, or to raise your defenses, as well as…