Cold

10 Steps for Fighting A Cold

The common cold is an illness that strikes when your immune system is weakened. It’s a viral infection that affects the health of the upper respiratory tract (nose and throat). In this article, you’ll learn 10 step for fighting a…

7 Foods that Help Relieve the Common Cold

Relieving a cold is a fundamental necessity since it is a very common viral illness among people. It is very common when we are in cold climates. This viral illness is known to cause: nasal congestion sneezing throat pain coughing…

5 Effective Remedies for Bronchitis

A bad cough can end up turning into bronchitis. This happens when the layer that covers your bronchia becomes inflamed and restricts access to your lungs. This means that your body is more likely to contract an infection. Then, less…

How to Treat Pharyngitis Naturally

Most commonly observed in the winter, pharyngitis is a bacterial infection, just like a cold. Inflammation of the pharynx can be treated naturally through remedies that you can make at home. In today’s article, we’ll tell you more about them.

How to Treat Bronchitis Naturally

Bronchitis, or an inflammation of the airways that lead to your lungs (your bronchial tubes), is a very common problem in the winter. It can come from a viral infection or from abnormal mucous production. Smokers may also suffer from it…

The Benefits of Black Garlic

If you’ve read that eating a clove of garlic first thing in the morning is very good for your health but you don’t want to spend the whole day with its characteristic taste in your mouth, we have some excellent news for…