Coconut

Bread of God: a Delicious Portuguese Dessert

El pâo de Deus, or “the Bread of God,” is a dessert that originated from Portugal. This bun has a light consistency and a spongy texture that has some grated coconut on top, which was an ingredient that was added…

Four Homemade Low-Calorie Desserts

After enjoying a lovely meal or lunch, there’s nothing better than having low-calorie desserts.We all love desserts and they are always an excellent complement to our meals. But what if we’re also trying to stay healthy? Low-calorie desserts are an…

8 Awesome Benefits of Coconut Water

Have you ever heard about the benefits of coconut water? Before we start our post, you should know that it’s widely-known as a great drink for professional athletes. Its reputation comes from all of the benefits that if offers, which…

5 Kiwi Smoothies You Really Need to Try

Kiwi is a fruit originally from China that currently is grown successfully in many different parts of the world. Additionally, it’s low in calories, rich in fiber, and has high levels of vitamins and minerals that are very beneficial to…

Delicious and Waist-Slimming Smoothies

When you eat well, you’ll achieve a balanced weight. Nevertheless, there are certain parts of the body that resist weight loss more than others, because it could be related to the function of some of your organs and not just…