cleanse

Three Low-Fat Detox Diets

Low-fat detox diets have become our best bet for “restarting” or revving up the body organs that play a more crucial role. These diets are low in fat and, thanks to the combination of ingredients that they use, they cleanse our…

Home Remedies with Spearmint Leaves

Spearmint leaves, known scientifically as Mentha spicata, are herbs with relaxing and medicinal properties that can relieve various problems.  In addition, just as peppermint, spearmint can effectively fight bad breath.

Liver Cleanse Diet

In addition to including foods in your diet that are good for your liver, you’ll also want to avoid foods that keep it from doing its job of purification. The liver is an incredible organ that plays several roles in…

8 tips to naturally improve kidney function

The kidneys are delicate organs vulnerable to factors like poor diet, stress, and negative emotions. It’s important to take care of them to prevent serious conditions, especially if you have a personal or family history of kidney problems. In this article,…

Cleanse Your Bloodstream with 5 Medicinal Beverages

In spite of all the healthy habits you practice every day, you’re still inevitably exposed to a lot of toxins and harmful environmental agents from pollution. These can build up in the bloodstream. Once they’re there, they can affect your…

10 Natural Ingredients to Reduce the Effects of Smoking

Your lungs play a vital role in your life, providing the oxygen you need to live and removing carbon dioxide through exhalation. They also filter out aggressive environmental agents and prevent certain diseases. But because they’re so complex and delicate, your lung health…

Juices that Cleanse Your Kidneys and Improve Circulation

Leading a healthy lifestyle that promotes proper kidney function and good circulation should be one of your highest priorities. Avoiding being sedentary or using tobacco and maintaining a balanced diet free from processed sugar, salt, and saturated fat can go a…