chest

5 Natural Remedies for Chest Congestion

Chest congestion involves a series of symptoms. These come from the accumulation of fluids and mucous in the lungs. Basically, it’s the inflammation of the respiratory tract that can cause difficulties with breathing, chest pain and overall discomfort.

Keep a Firm Chest with 5 Easy Exercises

Your breasts are a physically attractive area that changes in appearance throughout the stages of life. While everyone wants to keep a firm chest, the passage of time, hormonal activity, and lifestyle habits can cause sagging and drooping. This is…

7 Causes of Breast Pain

Most women will experience breast pain or tenderness in one of both of their breasts at some point in their lifetime. This is a common symptom that can occasionally cause concern because many people associate it with breast cancer or…

6 Rules For Keeping Your Breasts Firm

The chest is one of the areas that women are most concerned about looking great. You can keep your breasts firm without much effort just by following these basic rules. All you need is consistency and these simple things to…