chest

5 Natural Remedies for Chest Congestion

Chest congestion involves a series of symptoms. These come from the accumulation of fluids and mucous in the lungs. Basically, it’s the inflammation of the respiratory tract that can cause difficulties with breathing, chest pain and overall discomfort.

Keep a Firm Chest with 5 Easy Exercises

Your breasts are a physically attractive area that changes in appearance throughout the stages of life. While everyone wants to keep a firm chest, the passage of time, hormonal activity, and lifestyle habits can cause sagging and drooping. This is…

7 Possible Causes of Your Breast Pain

Most women will experience breast pain or tenderness in one or both breasts at some point in their lifetime. This is a common symptom that can occasionally cause concern because many people associate it with breast cancer or inflammatory diseases.