Cherries

Fight Asthma Naturally with These 7 Foods

Asthma is a respiratory disease caused by the narrowing and inflammation of the ducts through which air passes to the lungs. It’s a serious disorder that congests the chest, causing breathing difficulties, wheezing, coughing, and other symptoms that reduce quality…

8 Foods to Treat Inflammation

Chronic inflammation can alter the body’s natural hunger signals and hormone productions that regulate metabolism, among other things. Inflammation and swelling impede your body’s ability to protect itself. Chronic inflammation, for example, has been linked to other illnesses and conditions…