Chamomile

Three Home Remedy Solutions for Bruxism

Bruxism is a persistent jaw issue that’s commonly known as teeth grinding. It can take place during the day or at night. It’s more frequent at night, which is why it’s often hard to find solutions for bruxism. People suffering from bruxism strongly…

The 5 Best Natural Anxiolytics for Calming Anxiety

Anxiety is the early warning reaction to different situations and moments that are usually considered “dangerous” or “threatening” for those that experience them. Generally, these feelings are caused by the defense mechanisms that our body creates with the goal of…

5 Home Remedies For Hot Flashes

Hot flashes are characterized by a sensation of heat that can be accompanied by profuse sweating, reddening of the skin and heart palpitations. They are related to the hormonal changes that women experience in stages like menopause, but they can also happen…

5 Herbal Remedies That Help Fight Bunions

If you want to fight bunions naturally, you need to use remedies with anti-inflammatory and analgesic properties. Some medicinal plants like turmeric, common marigold, or lavender can be very effective. These plants help reduce pain and swelling. Read on to…

Five Herbs to Improve Digestive Problems

Digestive problems have diverse causes that lead to different symptoms, and for centuries people have used medicinal treatments that are based on herbs to fight them. There is empirical evidence for most of these herbs when it comes to how…

6 Remedies For Bone Pain

It’s important to know that the healthy functioning of the skeletal system depends on many factors. These include exercise and having a diet rich in calcium and vitamin D, as well as appropriate care following an injury (fracture or broken…

The Best Natural Sleeping Aids

Insomnia is one of the most common problems of the 21st century. This is due to stress and daily tension, among other things. That’s why it isn’t surprising that anxiolytics are among the best-selling drugs. If you don’t want to…

6 Carminative Herbs that Help You Get Rid of Gas

Carminative herbs are herbs that help eliminate gases that accumulate in the digestive tract. They’ve been used for hundreds of years in natural medicine since they reduce stomach discomfort and slow digestion problems, amongt other things. Although many of their extracts…