Caffeine

7 Coffee Facts Everyone Should Know

Do you love coffee and always restrain yourself from drinking more because you think it’s bad for you? Well, read these interesting coffee facts and find out if you’re right Coffee facts everyone should know 1. Boosts brain activity Coffee…

How Much Coffee Should You Have Daily?

Thanks to coffee, we can manage sleepiness, be more efficient at work and wake up on the right food every morning. In Spain, the average person drinks about 4.5 kilograms of coffee a year. However, how much coffee can we really…

9 Fascinating Facts about Coffee

We drink it every day. It comforts us. It’s an excuse to get together with friends or family, and even its aroma makes us feel good on cold nights. In this article, we’ll take a look at some interesting facts…

9 Habits that Cause Anxiety

It’s normal to have some worry in your life, especially as you become an adult and your responsibilities increase. But it’s important to keep in mind that there are habits that cause anxiety. There’s a fine line, however, between being worried…

The 6 Worst Ingredients You Can Add To Your Coffee

It has been demonstrated that drinking coffee can increase memory, promote well-being, heart health and reduce the risk of diabetes. Nevertheless, there comes a time when coffee is your worst enemy: when you add artificial sugar and other ingredients that aren’t healthy in any way.…

5 Reasons for Breast Pain and How to Treat It

When we talk about breast pain, we’re referring mainly to when they become more sensitive to pressure or to touch. It may also be a sudden, abnormal pain, although this could also be normal at the end of the menstrual cycle…

If You Have a UTI, Don’t Eat These Foods

A UTI, or urinary tract infection, is primarily caused by bacteria. Furthermore, when you eat certain foods, you can actually worsen your condition. Would you like to know what these forbidden foods are? We list them in today’s article.

The Benefits of Coffee with Friends

Few things are as pleasant and comfortable getting together with friends for a nice cup of coffee or tea. Your problems drift right away. Believe it or not, that experience is more than just a cultural ritual – there are real emotional,…

20 Amazing Facts about Chocolate

Chocolate has a really pleasant flavor, ideal on its own or combined with many other foods and desserts. Many people feel guilty after eating chocolate without realizing that a few ounces a week can provide their body with healthy nutrients.…

Is Drinking Coffee Every Day Healthy?

Many studies have stated that drinking coffee daily (in moderation, of course) is beneficial for your health. For years, people have avoided coffee because they believed that its caffeine content was harmful. However, year after year, new studies state that drinking coffee…

Healthier Ways to Drink Coffee

Different people have different opinions in favor and against the consumption of coffee, an internationally known beverage. Some say that it’s bad for your health, while others say it provides many natural benefits. However, that all depends on several factors, such as…