Broccoli

Cream of Broccoli with Poached Eggs

Cream of broccoli with poached eggs is a hearty soup with a lot of flavor. If you feel like making a nutritious main dish for lunch or dinner, the recipes below are for you. As for side dishes, that’s completely…

Broccoli Smoothie for Losing Weight

Broccoli is one of the best foods available because it contains powerful nutrients that are good for you. However, maybe you’re one of those people who don’t really enjoy the taste of broccoli. If so, try this broccoli smoothie to help…

7 Heart-Healthy Foods for Women

Heart disease affects both men and women. For women, this has become a serious concern.  This is not just because the number of women with the disease has increased. In reality, it’s because the way that it manifests makes it…

3 Ways to Make Broccoli

As with many foods, there are many ways to make broccoli that aren’t that popular because people often go with the safe bets or the typical recipes they’ve been taught. Therefore, people tend to not experiment a lot with this…

Four Natural Ways to Elevate Your Platelet Count

Do you know how to elevate your platelet count naturally? Platelets are also known as thrombocytes, and they’re produced by your bone marrow. The disease known as Thrombocytopenia occurs when your blood platelet level is extremely low. Their main function…

5 Delicious and Effective Diet Soups

For many, soup is the perfect dish any time of year (even during the hot days of summer). For others, the arrival of cold days is what invites them to enjoy a comforting and filling bowl. By adding certain ingredients,…

10 Foods to Burn Belly Fat Fast

A lot of people try to burn belly fat through diet and exercise for their health and beauty. Unfortunately, for most people, this is also the region where those “rolls” of fat tend to accumulate, making it easy to lose the perfect…