breakup

Four Keys to Overcome Difficult Times

A breakup or divorce, the death of a family member, getting fired from work…All of these are complicated circumstances that can happen in surprising and unexpected ways. For that reason, it can be very helpful to have a few keys…

My Ex Hates Me: Why is This?

No matter who ended the relationship, if there are still things that bind you (for example, children), it’s very important to make the effort to get along with your ex. That may not seem possible and you might ask yourself:…

5 Physiological Reactions To a Breakup

If you have ever gone through a breakup, you have probably experienced the five physiological reactions below. Usually these reactions would take anywhere between six months to two years to get over. However, every person reacts differently. 

Being Alone Hurts, the Pain Can Help You Heal

Being alone can be painful. Suddenly, you don’t have anyone around to accompany you on the difficult path you are walking. Why has everyone gone? Why has life left you alone? Solitude is frowned upon and considered a failure. However, sometimes we…

To Let Go is Incredibly Courageous

Letting go is quite scare, however, it’s one of the healthiest decisions you could make. Furthermore, it’s one of the most courageous things you can do. That’s because it’s extremely hard to do sometimes. The past ties you down, your fears…

Unfinished Business Lurks Around the Corner

If you have unfinished business with someone, sooner or later you’re bound to meet up with this person until your resolve it. This will happen until you finally cut the ties and let go of old misunderstandings, baggage, and sadness.…