Brain

How to Keep Your Mind Fit and Sharp

The brain is a very delicate organ, and it is much more sensitive than you might realize. Not only does time affect your brain, but anxiety and negative emotions can also harm it enormously. That’s why sometimes you’re more prone…

What to Do for Children Who Refuse to Eat Vegetables

Children who refuse to eat vegetables abound in the world. Their reactions to these foods are almost universal: twist their nose, turn their head, frown or dig into the dish until they find something attractive to their palate. Some parents…

When You Stop Exercising, Your Brain Changes

Most people have jobs that force them to sit for hours on end without moving. When you stop exercising in your free time, however, you’re taking the sedentary lifestyle too far. Your body requires movement and exercise. It’s not natural…

Why are Crafts So Good for Your Brain?

Many people like doing crafts in their free time, especially during the holiday season to make gifts for friends and family. However, many don’t know about the benefits of crafts for their brain. There’s nothing more satisfying than giving something…

5 Simple Habits to Regenerate Your Neurons

Neurogenesis is the amazing process by which our brains are capable of creating new brain cells as well as their respective connections. Feeling skeptical? That’s common. After all, until recently, it was widely believed that, as we grow older, the brain…

7 Tips to Prevent Neurodegenerative Illnesses

The most well known neurodegenerative illnesses are Alzheimer’s and Parkinson’s, as well as Huntington’s disease and Amyotrophic Lateral Sclerosis (ALS). Although they are incurable diseases that progressively get worse, there are some things that we can do to prevent them…

Tricks To Improve Your Memory

Have you ever gone into the kitchen and then forgotten why you went in there? Don’t worry, you’re not the only one this happens to. It’s interesting how when we admit that we are worried about this happening to us…

The Four Most Common Cerebrovascular Diseases

Cerebrovascular disease (CVD) refers to all conditions in which the circulation of blood flow to a particular part of the brain is temporarily or permanently cut off. Everyone knows, either directly or indirectly, of someone who has suffered a stroke…

7 Tips for Preventing an Aneurysm

An aneurysm is essentially a balloon that forms in a blood vessel. It can appear in your brain, heart, or abdomen, and it doesn’t necessarily cause problems. But it does grow. If it does grow, it can break and cause…

8 Foods You Should Eat to Have a Healthy Brain

The brain is one of the most important and complex organs of our body. Moreover, your brain, together with your nervous system, is responsible for providing a wide variety of physical and mental abilities. The brain also functions as the…