Body

5 Things You Can Do to Reduce Your Fat Mass

Are you trying to lose weight but seeing little results? Have you thought about what you’re doing wrong? In today’s post, we’ll clue you in on some tricks for reducing your fat mass. Remember that some of your daily habits…

6 Herbal Remedies to Treat Diarrhea

When we suffer an episode of diarrhea, our body loses fluids and nutrients that are essential for the functioning of all its systems. This problem, which is not a disease but rather a symptom, produces an imbalance that manifests itself…

7 Ways to Trim Down Thick Hips for Good

Many women who desire a more slender figure, usually target their hips. Despite the fact that wide hips look very feminine, sometimes women don’t have the hourglass shape that they want because their hips look too flabby or have cellulite…

Fat-Burning Smoothies That Will Fascinate You

Fat-burning smoothies are an excellent option for getting a slender figure while improving your health. Remember that the mixture of ingredients provides multiple benefits. In general, they usually take advantage of the diuretic properties of certain foods along with those…

5 Physiological Reactions To a Breakup

If you have ever gone through a breakup, you have probably experienced the five physiological reactions below. Usually these reactions would take anywhere between six months to two years to get over. However, every person reacts differently. 

7 Body Scrubs for Dry Skin

Facial scrubs are a pretty standard cleansing and renewing beauty procedure. However, there are some people that want to take it a step further. You can actually exfoliate your entire body with body scrubs. Honestly, repairing all your skin all…

5 Ways To Recognise A Heart Attack

Everyone should know how to recognise a heart attack. With just some clues you’ll be able to prevent a serious and complicated situation from happening to anyone. You will have to act fast. The cause of heart attacks is simple to…

How to Constantly Detoxify Your Body

The body is extremely intelligent and asks when it needs something. If you find yourself lacking certain nutrients or you need to detoxify your body, it will let you know. When you have sudden headaches, constipation, exhaustion and other very…

Surprising Factors that Cause Constipation

Did you know that factors such as stress, a sedentary lifestyle or following an unbalanced diet can be the triggers of constipation, as well as other digestive problems? Discover the factors that cause constipation in this article.

7 Benefits of Taking Collagen Daily

Everywhere, we hear about how important collagen is. We can find cosmetic products and even foods that offer collagen naturally. Actually, we even talked about the substance here in a previous post. But do you really know what collagen is and…

6 Best Fruits to Detox Your Body

It’s time to counteract the effects of toxins in the body during the excesses of the holidays. For starters, there are some habits that have been around for many years to detox your body. Luckily, you can detox your body…