bloodstream

When You Stop Exercising, Your Brain Changes

Most people have jobs that force them to sit for hours on end without moving. When you stop exercising in your free time, however, you’re taking the sedentary lifestyle too far. Your body requires movement and exercise. It’s not natural…

Cleanse Your Bloodstream with 5 Medicinal Beverages

In spite of all the healthy habits you practice every day, you’re still inevitably exposed to a lot of toxins and harmful environmental agents from pollution. These can build up in the bloodstream. Once they’re there, they can affect your…