High cholesterol and blood sugar are two very common diseases in all parts of the world. Both directly affect the blood vessels. In this article, we’ll tell you more about these two diseases and will teach you how to prepare…
Blood sugar, or glucose, is the main source of energy for the cells in the body. This type of sugar is found in flours, honey, carrots, and rice, amongst other foods. This energy helps us perform important bodily functions such…
How can you improve the quality of your blood and have healthier blood all around? Let’s start with the definition of blood, which is a liquid connective tissue which circulates through capillaries, veins, arteries, atria, and ventricles of all vertebrates.…
Hydrocortisone, or cortisol, is a hormone produced in the adrenal gland. And, high cortisol levels can affect your health. After all, cortisol serves to increase our blood sugar levels but can also reduce bone formation and cause diseases such as obesity.…
Nowadays, it’s very common to suffer from high blood sugar, most often due to over-consumption of sweet foods, and an unbalanced diet in general. That’s why it’s crucial to find a way to lower your blood sugar. High levels of…
Drinking sugary soft drinks is an unhealthy habit. With the passage of time, it causes a very negative impact on your body. However, despite what hundreds of warnings have said about drinking soda, millions of people still prefer it over…
Teas are the easiest way to benefit from the medicinal properties of plants for our benefit. The most common way to make tea is using small bags. These can be bought in packages in any supermarket. However, for the recipes…
There are many myths around whether or not you should eat papaya if you are diabetic. Many people have opted for directly eliminating it from their diet because they believe that eating this fruit affects glucose levels in the blood. Here…
The body sends us more signals than we think, especially in relation to certain problems that may be associated with high cholesterol or blood sugar levels. We tend to associate high blood sugar with diabetes, but in truth this is not the…
Blood sugar levels are one of your body’s reactions when you don’t produce enough insulin. This could also happen when you have an insulin resistance. Your pancreas is the organ that’s in charge of releasing this hormone. Even though it…
Alcoholic beverages have inevitably become a part of numerous social moments we to celebrate or share. Its intake is common among adults of all ages, although it’s increasingly common for young people to start drinking very early. There are plenty of…
Everyone loves a banana. They’re delicious and you can combine them with an endless array of foods, such as honey, cinnamon, oats, and nuts. Bananas are also the favorite fruit of athletes. Just a single bite can unleash a supply of…
Parsley is a delicate aromatic plant with an intense fragrance. It’s originally from the Mediterranean, but it’s also eaten in several areas in the East. Now, you can find it the kitchen in many countries.
When people tell you about how good carrots are for you, you probably think they’re talking about how they’re good for your eyes or for getting a tan. But this delicious vegetable does much more than that. We’ll tell you about its superpowers below.
For many, dandelion is a bothersome weed that invades the cracks in sidewalks and pavements. However, in reality, we should appreciate it’s abundance and the powerful benefits it offers us. Dandelion is one of the most wonderful medicinal plants that we…
