blood sugar

Home Recipe that Regulates Blood Sugar and Cholesterol

Diabetes and cardiovascular disease are known for being “silent.” That’s why it’s very important to keep them under control. Regulating blood sugar and cholesterol is essential for preventing complications of the diseases mentioned above. Here, you can find out how…

5 Foods for Healthier Blood and a Happy Body

How can you improve the quality of your blood and have healthier blood all around? Let’s start with the definition of blood, which is a liquid connective tissue which circulates through capillaries, veins, arteries, atria, and ventricles of all vertebrates.…

6 Signs of High Cortisol Levels in Your Body

Cortisol is a hormone produced in the adrenal gland. And, high cortisol levels can affect your health. After all, cortisol serves to increase our blood sugar levels but can also reduce bone formation and cause diseases such as obesity. If you have…

4 Teas to Lower Your Blood Sugar Level

Teas are the easiest way to benefit from the medicinal properties of plants for our benefit. The most common way to make tea is using small bags. These can be bought in packages at any supermarket. Some of these medicinal…

5 Reasons To Eat Papaya If You’re Diabetic

There are many myths around whether or not you should eat papaya if you are diabetic. Many people have opted to completely eliminate it from their diet because they believe that eating this fruit affects glucose levels in the blood. Here…

6 Signs of High Blood Sugar

The body sends us more signals than we think, especially in relation to certain problems that may be associated with high cholesterol or blood sugar levels. We tend to associate high blood sugar with diabetes, but in truth this is not the…

Eat Bananas Daily. Learn Why Here!

Everyone loves bananas. They’re certainly delicious. Besides, you can combine them with an endless array of foods, such as honey, cinnamon, oats and nuts. Equally important is their wide range of health benefits. In fact, here you’ll discover six great reasons…

5 Possible Benefits of Eating Parsley

Parsley is a delicate aromatic plant with an intense fragrance. It’s originally from the Mediterranean, but it’s also eaten in several areas in the East. Now, you can find it in many countries. In this article, discover some possible benefits…

The Surprising Benefits of Carrots

When people talk about the surprising benefits of eating carrots, you might think about how they’re good for your eyes or for getting a tan. But this delicious vegetable does so much more than that. In this article, we’ll look over the…

5 Reasons to Drink Dandelion Tea

If you’re a fan of natural remedies, you’ve probably already tried a dandelion tea after eating a meal to aid your digestion. In this article, we’re going to suggest something different. It’s also very healthy to drink this tea right before going to…

9 Benefits of Eating Oats for Breakfast

Oats are one of the most complete foods out there. They’re a natural source of protein, unsaturated fats, vitamins and other important nutrients that provide wonderful benefits for our body. Keep reading to discover 9 benefits of eating oats for breakfast…