Blood pressure

5 Surprising Benefits of Drinking Water

Drinking water is a simple habit that can help us improve the skin’s elasticity by moisturizing it from within, so it allow us to keep it looking younger longer. 60% of the human body is made up of water. And,…

Proper Nutrition for Hypotensive Patients

What is hypotension?  Hypotension is the medical term given to low blood pressure. It refers to a decrease in the normal rhythm of the heartbeat. When the pressure of blood flowing through the arteries decreases, the body’s organs stop receiving…

Heart Health During Menopause

Menopause doesn’t actually cause heart disease. However, certain risk factors increase when women stop menstruating. Having a high-fat diet, smoking, and other unhealthy habits may also affect heart health. The risk of heart disease increases as people age, but for…

Try These Exercises Recommended for Hypertension

Being sedentary is one of the biggest causes of the increase in cases of hypertension worldwide. Hypertension now occurs with more frequency and more and more at any earlier age. Because of this, the importance of adopting healthy life habits as…

The Benefits of Cucumber Juice

Cucumber juice is a healthy, nutritious and versatile drink. Due to its high nutrient content, it has multiple health benefits that go beyond the general benefits of eating a lot of vegetables. Some of their contributions to the organism include:…

Drinks that Increase Blood Pressure

High blood pressure is a risk for your health. It can cause a lot of damage if it’s not treated and controlled. Therefore, you have to be careful about which beverages you drink, and be careful with those that increase…

8 Tips to Correctly Take Your Blood Pressure at Home

Nowadays, it’s important to learn how to take your blood pressure at home. Many people measure their blood pressure at home as a way of preventing heart attacks and ischemia. Doctors recommend it for people with hypertension problems. However, some patients…

Foods for Treating Hypotension

Low blood pressure is also known as hypotension. People with hypotension may experience dizziness, vertigo, or fainting. If you suffer from this problem, there are some foods that can help treating hypotension. Find out what they are in this article.

4 Natural Remedies for High Blood Pressure

When talking about your health, any natural, alternative treatment that has some scientific basis for treating a preexisting condition is always welcome. In this article, we’re going to give you a list of natural remedies for high blood pressure. They…

7 Ways You Benefit from the 20-Day Celery Diet

This celery diet is easy to stick to, it’s healthy, and it will improve your well-being and quality of life in just a few short weeks. Please note that we’re not suggesting a restrictive diet, or to make celery the…

7 Incredible Benefits of Eating Pumpkins

Did you know that there are some amazing benefits of eating pumpkins? Pumpkins are a large fruit that grown on a vine. This is a plant that belongs to the Cucurbitaceae family, the same family that includes watermelon and cucumbers.…

The 6 Best Herbs for Lowering Blood Pressure

High blood pressure, known as hypertension, is one of the most dangerous cardiovascular disorders in the world, putting the lives of millions of people at risk. It happens when your arteries narrow or are obstructed, making your blood pressure increase…