bloating

What Causes Water Retention?

Water retention, or fluid retention, affects men and women all over the world. It can happen at various stages of life. The areas most affected are the feet, ankles, hands, and abdomen. The human body is made up of some…

8 Common Causes of Uncomfortable Bloating

Are you experiencing uncomfortable bloating, but you don’t know what is causing it? Pay attention, because it may be a response to one of these eight possible causes. 1. Dehydration Dehydration can be one of the causes for liquid retention.…

5 Natural Recipes to Reduce Bloating

Abdominal distention is characterized by causing a feeling of being excessively full, in addition to bloating, flatulence and other common symptoms of indigestion. However, you can reduce bloating naturally. It usually appears after we eat meals that are too big and…

Avoid Bloating; Don’t Eat these 7 Foods!

Abdominal bloating is a condition which can cause us to appear heavier than what we really are. Many people think that this is because of accumulated fat in the abdominal area, but there are many other factors that cause this…

6 Natural Remedies to Relieve Gas and Bloating

Gas buildup in the intestines is common during the digestive process, especially when you consume certain foods. However, when gas occurs in excessive amounts or the body has trouble passing gas, it may trigger annoying symptoms such as pain and…

What to Eat if You Have Stomach Pain

Stomach pain is a very common symptom. It can develop from a digestive difficulty, or it can also be caused by bad habits. In a few cases, it’s caused by chronic inflammatory diseases. It could also be a change in…

5 Reasons to Drink Eggplant Water with Lemon

Drinking eggplant water with lemon can do much more than just help you lose weight. This wonderful combination is also a natural health booster Even though it has a reputation as a “fat reducer,” it’s important to remember that natural solutions only work…

7 Common Causes of Excess Gas and Flatulence

Gas and flatulence is one of the most common and unavoidable issues for many people. Gas is caused by the bacteria that live in your intestines. However, internal problems or reactions to external agents can make it worse. While it’s not…

Fruits That May Help Reduce Bloating

There are foods that increase constipation, inflammation, and gas. However, there are others that help us with these problems. In this article, we will share the best fruits to help reduce bloating. Add these to your diet today!

8 Foods that Help Prevent Bloating

Do you suffer from occasional bloating? This feeling is usually related to eating too much. However, it can also be due to the accumulation of liquids and gas. Whatever its source, it’s uncomfortable and you may be interested in solutions that…

Fluid Retention: What Foods to Avoid

Fluid retention, or edema, is a very common problem caused by an unbalanced diet, being too sedentary, and not drinking enough water. Today, we’re going to tell you which foods you should avoid if you have this issue.