bloating

What Causes Water Retention?

Water retention, or fluid retention, affects men and women all over the world. It can happen at various stages of life. The areas most affected are the feet, ankles, hands, and abdomen. The human body is made up of some…

8 Common Causes of Uncomfortable Bloating

Are you experiencing uncomfortable bloating, but you don’t know what is causing it? Pay attention, because it may be a response to one of these eight possible causes. 1. Dehydration Dehydration can be one of the causes for liquid retention.…

5 Natural Recipes to Reduce Bloating

Abdominal distention is characterized by causing a feeling of being excessively full, in addition to bloating, flatulence and other common symptoms of indigestion. However, you can reduce bloating naturally. It usually appears after we eat meals that are too big and…

Avoid Bloating; Don’t Eat these 7 Foods!

Abdominal bloating is a condition which can cause us to appear heavier than what we really are. Many people think that this is because of accumulated fat in the abdominal area, but there are many other factors that cause this…

12 Symptoms of Damaged Intestinal Flora

Your intestinal flora, known as gastrointestinal flora, microflora, or gastrointestinal flora, is the group of millions of bacteria that live in your body. These microorganisms can be mold, yeast, bacteria, and even viruses. But don’t let this shock you. These…

5 Reasons to Drink Eggplant Water with Lemon

Drinking eggplant water with lemon can do much more than just help you lose weight. This amazing combination is actually a natural enhancer for your health. Aside from its simple label as a “fat reducer,” it’s important to remember that…

7 Common Causes of Excess Gas and Flatulence

Gas and flatulence is one of the most common and unavoidable issues for many people. Gas is caused by the bacteria that live in your intestines. However, internal problems or reactions to external agents can make it worse. While it’s not…

Fruits that Reduce Bloating

There are foods that increase constipation, inflammation, and gas. However, there are others that help us with these problems.  In this article, we will share the best fruits for fighting bloating. Add these to your diet today!

8 Foods that Reduce Bloating

Do you suffer from occasional bloating? This feeling is usually related to eating too much. However, it can also be due to the accumulation of liquids and gas. In addition, it may be due to certain digestive problems. These include gastritis…