bite nails

Nail care has become a key part of regular beauty routines, not just because it improves your appearance, but because it can even be one of the first things people notice when they meet you. In order to keep your…

Onychophagy is the medical term for biting your nails. This habit could stem from boredom, anxiety, nerves, or fear. Besides being an aesthetic problem, it can also cause skin infections in your cuticles or fingers. This is why it is…