best fruit

6 Best Fruits to Detox Your Body

It’s time to counteract the effects of toxins in the body during the excesses of the holidays. For starters, there are some habits that have been around for many years to detox your body. Luckily, you can detox your body…

5 Benefits of Eating Apples

Apples are one of the most widely consumed fruits in the world, not just because they’re available at any time of the year, but also because they are so versatile and full of nutrients. Apples provide antioxidants and lots of…