Beets

How to Treat Alopecia Naturally

Looking after your hair isn’t easy. Both women and men seek to maintain it in good condition and looking abundant and shiny. However, many people end up suffering from a really annoying condition: alopecia. In this article, we’ll tell you how…

How to Make a Delicious Beet Salad

Beets are a vegetable with and edible root that have a very characteristic flavor and color. Beet salad is a delicious way to eat this vegetable.   In this article, we’ll show you a recipe that will allow you to enjoy the…

What are the Benefits of Beets?

Beets are a vegetable that is especially rich in vitamin C, with a high content of antioxidants and fiber. The benefits of beets are countless: B vitamins (B1, B2, B3, and B6) and minerals (calcium, iron, magnesium, phosphorus, potassium, sodium,…

Properties and Benefits of Betaine

Sometimes we get advice from doctors about certain nutrients that our body needs to function properly. They also recommend certain habits or diets to avoid health problems. In these conversations, words such as “betaine” tend to come up. However, we…

6 Reheated Foods that Can Make You Sick!

Reheated foods are popular for people in today’s fast-paced society. Many people choose them because of the convenience or to reduce food waste. While it’s a practice that many have practiced for years worldwide. Some experts have recently discovered that…

6 Healthy Juices to Prevent and Treat Anemia

Anemia is a condition in which there’s a decreased amount of red blood cells and hemoglobin in the blood. This condition can lead to the development of other health problems, as it reduces the body’s ability to transport oxygen from…

10 Easy Ways to Heal Your Liver

Why would you want to heal your liver? The liver is considered the perfect laboratory, capable of carrying out dozens of functions to maintain our health and well being. It filters out toxins and dead cells, metabolizes fats, carbohydrates and…

Unknown Benefits of Drinking Beet Juice

You’ve probably had this root vegetable in salads or had it cooked, but you probably never guessed how enjoyable and nutritious it can be when added raw to a smoothie. Are you aware of the many benefits of drinking beet…

Detox Your Liver and Lose Weight

Keeping your liver healthy and free of toxins is an essential step to effective and gradual weight loss. But sometimes the foods we eat can really take a toll on our health.  Here, we’ll show you a few simple guidelines to…

The Best Vegetables with Anti-cancer Properties

Cancer is a disease characterized by the abnormal growth of cells that no longer function normally. As a result, the body’s natural processes start to fail, which then impacts the performance of the affected organ or system. Because of this,…