Beetroot

5 Beet Recipes to Improve Your Health

The beet belongs to the quenopodiaceae family, which consists of around 1,400 species of plants. They are mostly herbaceous and belong to coastal and temperate areas. The beet is native to Europe. Luckily, many beet recipes can help boost your…

Foods for Treating Hypotension

Low blood pressure is also known as hypotension. People with hypotension may experience dizziness, vertigo, or fainting. If you suffer from this problem, there are some foods that can help treating hypotension. Find out what they are in this article.

Detox Your Liver with Beetroot

The liver is the great purifier of our body. It’s capable of filtering the blood to remove large amount of toxins and waste that can adversely affect our health. Experts say that our liver performs over 500 functions. However, there are…