5 Beet Recipes to Improve Your Health
The beet belongs to the quenopodiaceae family, which consists of around 1,400 species of plants. They are mostly herbaceous and belong to coastal and temperate...
Beet
7 Benefits of Eating Beets
Beets are usually used in salads, soups, smoothies, and pickles. They're even used as a natural dye. Despite the fact that this is a food that's available...
6 Drinks That Are Even Healthier Than Water
We all know how good water is for us. The earth is made of water, our bodies are made of water... Naturally, it's indispensable for our health to drink...
Never Reheat These 7 Foods
In your home, you're more likely to follow the rule of not letting food go to waste. Every day tons of food are thrown away while in other parts of the world,...
3 Breakfasts that Boost Your Immune System
There are times when the body’s natural defenses are somewhat lower than normal. During the wintertime, periods of stress, illness or recovery from surgery...
6 Healthy Drinks for Purifying Your Blood
Your blood can become contaminated for a number of reasons: a buildup of toxins due to the improper functioning of purifying organs such as the kidneys, liver...
9 Detoxifying Shakes
There are many reasons to try a detox, as we quite often lead unhealthy diets and lifestyles nowadays. Most people prefer to undergo a detox because of those...
Healthy Recipes with Beets
Who doesn't like beets? They are low in calories, have a satisfying effect, are a good cleanser for your body, and if that wasn't enough, they have a fresh...