beet juice

7 Reasons to Add Beet Juice to Your Diet

Adding beet juice to your diet can provide your body with some interesting benefits. While most people consume this vegetable either cooked or raw in salads, drinking beet juice is a more effective way to get all the nutritional benefits.…

5 Beet Recipes to Improve Your Health

The beet belongs to the quenopodiaceae family, which consists of around 1,400 species of plants. They are mostly herbaceous and belong to coastal and temperate areas. The beet is native to Europe. Luckily, many beet recipes can help boost your…