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Bad Habits That May Be Damaging Your Kidneys

Your kidneys are actually a very important part of your body. They are in charge of cleaning toxins in your blood and regulating the balance of salt and water in your body. They also produce red blood cells, balance your blood pressure,…

7 “Innocent” Habits that Cause Hormonal Imbalances

Hormones play a very important role in your body. After all, they’re in charge of regulating your major bodily systems. They are chemical transmitters secreted by your endocrine glands that stimulate cell development and some cognitive processes. They even directly participate in…