Be Happy

Self-Esteem: The Key to Happiness

Self-esteem is the appreciation or regard we have for ourselves. The death of a family member, heartbreak, or other situations that hit us hard can cause our self-esteem to falter. However, just because it waivers, doesn’t mean that it is completely…

How to Make Peace With Yourself

I want to make peace with myself. After all, I’ve done myself so much harm and I have let myself be led by so many confusing messages, that I have turned into my own worst enemy. Just by going out, we’re…

How to Let Go of an Obsessive Thought

We’ve all had to deal with an obsessive thought. Turning a thought around and around in your head is something that everyone has done on occasion. Not being able to stop thinking about a breakup, something you said, what happened…

I Want to Be Happy Again

Being truly happy can be quite a challenge when everyday problems, responsibilities, and living on “autopilot” sometimes start to rule your life. Suddenly, you forget how to enjoy things, you postpone what you want to do, and you only move…

The 5 Types of Happiness

Did you know that there are five different types of happiness that you can experience. Read on and discover how each type can fulfill you in a different way. Everyone knows that in order to be happy you have to live…

3 Secrets to Happiness from Ancient Wisdom

Much of the advice that we are given today to be happy is not new. Rather, it comes from ancient wisdom. That wisdom which seems to have been consigned to ancient times, but that curiously we still need to bring to the…

4 Tricks to be Happier

How happy would you say you are? More importantly, why do you look for happiness so much? Do you think that being happy requires a lot of money, effort, and recognition? The truth is that everyone has their own idea…

How to Stop Feeling Like You’re Not Enough

Have you ever felt like no matter what you do, you’ll never be enough? That you’ll never make the mark no matter what? Well, if this is you, you’re not alone. There are too many of us that feel like…

8 Lies that Happy People Refuse to Believe

Happy people know how to take make the most of things. They don’t wait for the perfect moment to appear. They learn to make it happen. Happy people have many differences. However, they also have many similarities: confidence, security and good…

Laughter Therapy: Laughing Cures

Your troubles go away when you sing, dance, or laugh. Laughter therapy is a strategy that is used more and more. It helps patients with health or emotional problems. This method we’re explaining today is rather modern. However, the reality is…

Happiness is Found in Reality, not Dreams

Dreams are important. They inspire hope in us and give us a taste of happiness. However, if we want this happiness to last, we must turn our gaze to reality. Many of our dreams remain just that. Mere ideas that never come to life. Perhaps,…

Being Silent is About More than Just Not Speaking

Staying silent doesn’t just mean being quiet. This seemingly passive action goes much farther. The absence of words doesn’t mean that they disappear. Sometimes, you might think that you stop communicating when you’re silent. However, in reality, you are transmitting much more…

I Love You, But I Don’t Need You

I love you, but I don’t need you to be happy or alive. I know people think those are synonymous. But today, I know that I can be OK without you. Movies, culture, and society have ingrained in you the idea…