Be Happy

Self Esteem: The Key to Happiness

Self-esteem is the appreciation or regard we have for ourselves. The death of a family member, heartbreak, or other situations that hit us hard can cause our self-esteem to falter. However, just because it waivers, it doesn’t mean that it’s completely…

How to Let Go of Obsessive Thoughts

Obsessive thoughts are very bothersome. We’ve all had to deal with an obsessive thought. Turning a thought around and around in your head is something that everyone has done on occasion. Not being able to stop thinking about a breakup,…

The 5 Types of Happiness

Did you know that there are five different types of happiness that you can experience. Read on and discover how each type can fulfill you in a different way. Everyone knows that in order to be happy you have to live…

Laughter Therapy: Laughing Cures

Your troubles go away when you sing, dance, or laugh. Laughter therapy is a strategy that is used more and more. It helps patients with health or emotional struggles. This method we’re explaining today is rather modern. However, the reality is…

Happiness is Found in Reality, not Dreams

Dreams are important. They inspire hope in us and give us a taste of happiness. However, if we want this happiness to last, we must turn our gaze to reality. That’s where happiness is truly found. Many of our dreams remain just that. Mere…

How Broken Pottery Can Bring Us Healing

Broken pottery is much like the shattered fragments of our lives. It’s hard to put the pieces back together again, because we all feel like a broken cup or plate after the impact of the disappointment, loss or betrayal we…

Being Silent is About More than Just Not Speaking

Staying silent doesn’t just mean being quiet. This seemingly passive action goes much farther. The absence of words doesn’t mean that they disappear. Sometimes, you might think that you stop communicating when you’re silent. However, in reality, you are transmitting much more…

I Love You, But I Don’t Need You

I love you, but I don’t need you to be happy or alive. I know people think those are synonymous. But today, I know that I can be OK without you. Movies, culture, and society have ingrained in you the idea…

How to Go from Failure to Success

Often, failure causes us to lose the strength to carry on. However, the truth is that success is only achieved with perseverance. What we need to understand at all times is that we should work hard to achieve our goals.…