Balance diet

A Perfect Diet for Losing Weight Quickly

By following this diet, you should be able to lose about a pound per week. At this rate, you can expect to lose around four pounds per month without the need for any “miracle diet.” A lot of those types of diet…

Ideal Diet to Lose Weight During Menopause

Yes, it is possible to lose weight during menopause. It’s all a matter of taking certain factors into account and looking for the best options for you personally. Every woman wants to look good and have a nice figure, no…

7 Ways You Benefit from the 20-Day Celery Diet

This celery diet is easy to stick to, it’s healthy, and it will improve your well-being and quality of life in just a few short weeks. Please note that we’re not suggesting a restrictive diet, or to make celery the…