Arteries

Blood Clots: Watch Out for These 8 Signs

When blood clots form in blood vessels, it’s risky business for health. A blood clot is a blood mass that changes from being in a liquid to a gelatinous or semisolid state. When flowing freely in the bloodstream, this mass can partially or…

Drinks that Increase Blood Pressure

High blood pressure is a risk for your health. It can cause a lot of damage if it’s not treated and controlled. Therefore, you have to be careful about which beverages you drink, and be careful with those that increase…

Foods that Clog Your Arteries

When your arteries are clogged, your blood cannot be transported as it should. This increases your risk of suffering from cardiac diseases. Therefore, it’s very important that you maintain good arterial health and that you avoid the accumulation of fat…

The 12 Best Foods for Unblocking Your Arteries

“You are what you eat,” as they say. This couldn’t be truer when it comes to unblocking your arteries. People who eat unhealthy diets suffer from the consequences (obesity, cholesterol, hypertension, etc.). This includes clogged arteries that can seriously affect…

9 Foods to Improve the Health of Your Arteries

Food is one of the most important pillars when it comes to maintaining good arterial health. Unfortunately, however, commercial products have now invaded the market. Our typical modern diets include a variety of foods that are unhealthy and lead to…

Clean Your Arteries With These 3 Incredible Ingredients

A poor diet negatively impacts the health of our arteries. The combination of these three ingredients, however, can help clean them to optimize blood circulation. Cleaning your arteries involves lowering your cholesterol and triglyceride levels. These types of lipids that tend to accumulate…

7 Smoothies that Can Unclog Arteries

Consuming fats and salt is one of the main reasons why blood can’t travel comfortably through the arteries. The arterial walls accumulate these substances, which makes it difficult for the blood to flow normally. We shouldn’t take high cholesterol levels…

9 Foods that Clean Your Arteries

In recent years there has been a considerable growth of cardiac issues. These include problems with cholesterol, triglycerides, and arterial obstruction. Because of the danger these issues pose, people have started taking action. Dietitians and health experts say that we…

The 5 Best Ingredients to Clear Clogged Arteries

Clogged arteries is a common condition. It’s characterized by plaque buildup in your blood vessels. More specifically, the plaque clogs the arteries that go to your brain. This can result in a dangerous restriction of blood flow. As a result,…

Eat an Apple for the Health of . . .

Apples are found in many different varieties throughout the world, and are known for being one of the healthiest, most nutrient-rich fruits. For centuries, people have used apples as a basic ingredient in many recipes because of their excellent flavor…

Artery Cleansing Juices and Teas

Your arteries get clogged after you reach a certain age thanks to a host of bad habits, like eating unhealthy fats, being overweight, and more. In today’s article we want to explain why this happens and what the consequences of…

How to Lower Bad Cholesterol (LDL) at Home

Your body contains two types of cholesterol: the good kind, and the bad kind. Good cholesterol, also known as HDL, is a type of fat that helps clean your arteries and improve cardiovascular health to fulfill important functions. On the…