Apple

Heart Health: Oats and Apples

It’s possible that you’re forgetting two ingredients that highly benefit your heart on your grocery list: oats and green apples. If you don’t already know about them, you’ll be amazed to learn about all of the benefits of including these…

Six Home Remedies to Clean the Artery Walls

If you think it isn’t necessary to clean your artery walls, you’re wrong. Artery blockage poses serious health risks as it can lead to cardiovascular disease. If you consume polyunsaturated fats and lead a sedentary lifestyle, your arteries become clogged…

Do You Want To Learn Which Fruits Burn Fat?

Many people don’t know that some fruits burn fat. Believe it or not, some foods consume a high amount of calories during their digestion. In other words, they take away more calories than they contribute. As a result, they actually burn fat.

5 Ideal Foods to Cleanse the Colon

The colon, also known as the large intestine, is 150 cm long and is the final organ in our digestive system. It’s very important to cleanse the colon every once in a while. This organ is responsible for: Absorbing large quantities of…

Seven Remedies that Relieve Carpal Tunnel Pain

Carpal tunnel syndrome (CTS) is one of the “diseases of the 21st century.” It’s a condition where part of the wrist becomes inflamed due to repetitive movements. Some examples of these movements are typing on the computer, playing the piano, yard…

Celery and Green Apple Juice to Detox Your Kidneys

Using this delicious celery and green apple juice to detox your kidneys is a refreshing, invigorating option to improve your health. We’re sure that you already have good lifestyle habits like drinking plenty of water and limiting your intake of salt…