The Most Common Mental Illnesses
When we talk about mental illnesses, we refer to imbalances that manifest as alterations in behavior, reasoning, or recognition of reality, among other...
Anxiety
How Anxiety Affects Your Body Odor
Anxiety affects your well-being and can also change your body odor. Some people are unaware that some of their ailments are caused by anxiety. The first...
Reduce Anxiety with These 5 Calming Remedies
Have you ever heard about calming remedies to reduce anxiety? Anxiety is a mental state that can make you feel restless and extremely insecure. Although...
The 5 Best Natural Anxiolytics for Calming Anxiety
Anxiety is the early warning reaction to different situations and moments that are usually considered "dangerous" or "threatening" for those that experience...
What’s Hiding Behind the Habit of Procrastination?
Do you remember that phrase, "don't leave for tomorrow that which you can do today"? Well, procrastinating is doing the exact opposite. But what's really...
Fighting Depression with Yoga
Yoga is one of the most effective activities for fighting depression. It helps you slow down and work on your personal balance. Believe it or not, yoga can...
10 Habits that Cause Back Pain
Back pain doesn’t have the same cause for everyone. You can have the healthiest lifestyle and still suffer from pain in your back. When you have certain bad...
Late Periods: Should I Worry?
When your period is late, the first thing that comes to mind is that you're pregnant. However, that's only one possibility. In this article, we'll tell you...
9 Signs of Low Serotonin Levels
Serotonin is a neurotransmitter that is mostly known for being a hormone that balances your moods, but it’s also responsible for the following....
5 Amazing Things that Happen to Your Body when You Fall in Love
No one can deny the fact that when you fall in love everything changes. There are people who spend their lives looking for their next love again and again...