Anxiety

Perhaps, you've wondered how to control anxiety in a way other than taking drugs that cause side effects. After all,…

Many people are looking for ways to prevent nervous breakdowns or anxiety attacks. Panic attacks start suddenly and are characterized…

Anxiety attacks, which are more common in women, usually start from 25 years upwards. They're generally related to psychosocial factors, but…

Diabetes is an illness that is unfortunately becoming more and more common. It's estimated that almost 422 million people in…

Anxiety is a normal response to something that you think is a danger or threat. When someone experiences exaggerated fear, we…

While many people are excited to look for love and live it to its fullest, some people experience philophobia. That…

Shortness of breath is known in medicine as dyspnea and can be due to multiple causes. What's clear is that…

Anxiety has become one of the most prevalent problems in recent years. Psychologists try to explain that this is actually…

The COVID -19 pandemic has put us all in a situation we've never experienced before. It forced the population to…

Have you heard about Superwoman Syndrome? Well, it's quite common in women who play the role of wonder woman and can perform a thousand tasks without showing tiredness. Before getting…

Gille de la Tourette's syndrome, or Tourette's syndrome for short, is a well-known disorder. In fact, lots of people have teased or made fun of people with this condition. However,…

Posttraumatic stress disorder, also called PTSD, is a mental disorder that some people experience after exposure to a traumatic event…

The slow movement is all about taking it easy and not rushing through what you do. More than a trend,…

Having obsessive thoughts is actually very common. As human beings, we are creatures that are constantly thinking. Therefore, we need…

The post-vacation blues are a set of emotions that people have after returning from vacation or a long period without…

Logotherapy is an interesting approach to handling the struggles of life. It's a psychotherapeutic method that helps people regain a…

Mindfulness is our ability to stay in the present moment. Thus, it's the ability to return to the "here and…

Anorgasmia is a sexual dysfunction defined as the inability to have, or problems reaching, orgasm. It may occur in specific…

Today, we'd like to talk about the five habits you should avoid to maintain good mental health. Like any engine,…

Mental illness and other disorders don't just affect adults, but also children. In fact, it's even present in many animal…