anti-inflammatory

6 Remedies for a Sprained Ankle

Sprained ankles are more common than you might think, particularly if you wear heels or walk quickly. The pain can be quite strong and it can also stop you from walking properly for days. In this article, we’ll tell you…

Why You Should Adapt an Anti-inflammatory Diet

Your body’s health is mainly related to what you eat. Your body gets everything it needs to carry out your daily activities through the substances and nutrients in your diet. However, if you consume foods or drinks that contain a lot…

8 Foods to Avoid When You Have Inflammation

Inflammation is a natural bodily process caused by the immune system when faced with toxins and pathogenic agents that cause illnesses. It can comprise the health of any organ in the body and is one of the factors associated with…

5 Homemade Treatments for High Blood Pressure

High blood pressure, a disorder known in medical terms as hypertension, is one of the number one enemies when it comes to cardiovascular health. It is caused by thickening or obstruction of the arteries, which mean that the heart is…

What You Need to Know About Ibuprofen

Ibuprofen belongs to the group of  anti inflammatory medications that are not steroids. This is one of the first options for pain, inflammation, and fever. It’s estimated that half of the population suffers from headaches, and 30 million people suffer…

5 Simple Breakfast Foods to Help with Arthritis!

Arthritis is an extremely common affliction. However, we still don’t fully understand it. The first thing most people think of is the classic swelling and deformation in some of the fingers of your hand. But “arthritis” isn’t just one condition. There…

Six Natural Remedies for Inflamed Legs

Inflamed legs are an uncomfortable symptom that can be caused by circulatory problems. However, it can also be caused by lymphatic system problems or liquid retention. It’s a common ailment for people. In fact, it’s estimated that everyone suffers from…

8 Remarkable Benefits of Drinking Turmeric Juice

Turmeric, or Curcuma longa, is a medicinal plant. It belongs to the Zingiberaceae family along with ginger. It has been used for hundreds of years for its natural medical applications. It’s also very nutritious and good for your health, which is why drinking turmeric juice is such a good…