angry

How to Avoid Angry Outbursts

A traffic jam on the highway, an argument with your partner, or a cancelled flight can trigger so much anger within you that you feel like throwing something or screaming. Besides that, trying to avoid angry outbursts is definitely not…

6 Easy Techniques for Controlling Your Anger

It.s true that everyone gets angry from time to time. However, problems arise when these episodes are repeated too often. If you think you’ve been too “grumpy” lately, it might be good for you to consider the following strategies and…