anemic

Fight Anemia Naturally by Eating These 7 Foods

Anemia is a condition produced by lowered hemoglobin in the blood. It’s almost always because of an iron deficiency or a deficiency in nutrients like folic acid or vitamin B12. It’s one of the most common nutrition-related health problems out there, and…

Can Anemia Affect Your Emotions?

When you’re sick, your symptoms can affect your mood and how you interact with the people around you.  A disease doesn’t just affect you on the physical level, but on the emotional level as well. When it comes to anemia, there are…