Anemia

7 Causes of For Hair Loss and How to Fix It

Are you suffering from hair loss and you don’t know how to stop this process?  We’ll discuss the ten most common reasons why hair tends to fall out and we’ll tell you how to stop it. If you follow these…

7 Incredible and Natural Dandelion Benefits

Dandelion, or Taraxacum by its scientific name, is a plant that belongs to the Asteraceae family. And, there are many incredible dandelion benefits to know. First off, dandelion is considered a weed. However, it has alternative medicine value due its multiple nutritional properties and health benefits.…

8 Remarkable Benefits of Lentils

Have you heard about the benefits of lentils? Lentils, or Lens culinaris in scientific terms, are a legume that has found a place in the culinary tradition of many different cultures. This is partly due to how nutritious they are. It is believed…

Eat These Foods to Raise Your Levels of Iron

Iron is a mineral that actively takes part in proper body functioning.  Among other functions, it’s present in the synthesis of DNA or in the formation of collagen. Besides,  it increases your defenses to combat diseases and produce hormones and connective…

The Consequences of Iron Deficiency

When iron levels are not balanced or “normal,” the body sends certain signals that we can’t ignore. Iron deficit causes many negative consequences for our body and it is important to know about it. In this article, we will tell you…

Fight Anemia Naturally by Eating These 7 Foods

Anemia is a condition produced by lowered hemoglobin in the blood. It’s almost always because of an iron deficiency or a deficiency in nutrients like folic acid or vitamin B12. It’s one of the most common nutrition-related health problems out there, and…