Almonds

Try These Recipes for Homemade Sweet Bread

There’s nothing better than a kitchen filled with the scent of freshly baked bread, and yet less and less bread is prepared at home. However, the task is much simpler than you would think, and the result is surprising and…

Four Homemade Apple Pie Recipes

Apples are one of the healthiest fruits we can eat. They rejuvenate your skin and decreases the risk of heart attacks. Plus, they’re rich in vitamins A, B and C, and help reduce blood cholesterol. In this article, you’ll learn…

8 Aphrodisiacs For Men

Since ancient times, men have constantly followed every method to intensify, preserve and redeem their sexual capacity or motivate their partner’s sexual desires. One of the most common and persistent ways to do this is with aphrodisiacs for men.

Why Eat Tree Nuts?

For a long time, many people have been hesitant to eat tree nuts out of the belief that they are too high in calories and fat. Additionally, their small size and delicious flavor lead us to eat them in a…

Foods for Treating Hypotension

Low blood pressure is also known as hypotension. People with hypotension may experience dizziness, vertigo, or fainting. If you suffer from this problem, there are some foods that can help treating hypotension. Find out what they are in this article.

Why Should We Soak Nuts and Seeds?

Nuts and seeds are an important part of eating healthy thanks to their excellent, complete nutritional profile. They’re also good to eat anytime you have cravings, since they’re very satisfying. In this article, discover their fantastic properties as well as why you should…

Discover Why You Should Soak Almonds

Eating a handful of soaked almonds is a tradition in many countries like India, for example. It may seem a bit strange, but it actually provides some significant health benefits. These can help you treat common problems like bad digestion or…

8 Causes of Magnesium Deficiency and How to Fix It

Magnesium is a mineral that’s essential for your health because it helps regulate your nervous system, promote relaxation, and facilitate muscle contractions – along with 300 other chemical reactions in your body. There are experts who believe that almost all…

A Delicious Anti-stress Smoothie

Nothing helps us relax after a stressful day like an anti-stress smoothie. This natural drink can be our best ally against stress. This is true especially if we take an hour to relax in peace and quiet. As we all…

7 Reasons Why You Should Eat More Nuts

Nuts are considered one of the most complete sources of energy and nutrition. They’re an excellent source of essential fatty acids, vitamins, minerals and antioxidants. Nuts come in different varieties, such as almonds, walnuts, hazelnuts and peanuts.

5 Foods that Reduce Stress

Stress is one of the most aggressive conditions that exists today. It is the cause of several serious problems, many of which we do not directly link to stress. Therefore, being aware of this is very important for protecting our health…

Toasted Almonds and Rosemary to Improve Memory

The majority of people have the capacity to memorize millions of things throughout their lifetime. When someone memorizes something for a time but later forgets it, this is what is known as short term memory. Exercising the memory helps to strengthen…

Benefits of Almond Milk

Almond milk is one of the best foods to help you lose weight. It is lactose-free and rich in antioxidants and essential minerals like potassium and calcium. It is the perfect substitute for cow’s milk since it is low in cholesterol,…