Alfalfa

5 Home Remedies For Hot Flashes

Hot flashes are characterized by a sensation of heat that can be accompanied by profuse sweating, reddening of the skin and heart palpitations. They are related to the hormonal changes that women experience in stages like menopause, but they can also happen…

5 Smoothies That Will Strengthen and Nourish Your Hair

Nourishing and making your hair more beautiful doesn’t only depend on products that you apply externally. While we can’t deny that they have many benefits, it’s important to know that nutrition also plays a major role.  Although we have become…

The 6 Best Natural Remedies for Arthritis Pain

Arthritis is an inflammatory disease that is caused by irritation of the synovial membrane. This membrane covers your joints. Arthritis pain is very common and the condition wears away your cartilage. As a result, it makes your bones rub against…