Alcohol

Is the Beer Diet a Healthy Diet?

Like all alcoholic beverages, beer carries a bad reputation that is largely unjustified. Actually, this drink can provide many benefits for your body, so it is worthwhile to try some kind of beer diet. Now, because of its alcohol content,…

7 Foods to Avoid if You Have Acid Reflux

Have you ever wondered what happens to your body after you eat? Do you ever experience heartburn or a burning sensation? This can occur when you eat certain irritating foods, and it’s known as acid reflux. To avoid getting heartburn,…

9 Tips to Stay Awake When Driving

Falling asleep at the wheel can be deadly. When you travel by car from city to city it can save you the cost of a plane ticket, but you need to remember that you may grow tired in the driver’s…

7 Ways to Control Diabetes over the Holidays

It’s easy to lose control over what you eat over the holidays. People typically prepare special meals, host parties where alcohol is served, and share traditional desserts with friends and neighbors. Although some people don’t need to worry about falling…

6 Things to Never Do on an Empty Stomach

The way you start your morning will affect your energy levels throughout the day. However, sometimes you develop habits that can lead to undesired physical and emotional effects. These are some things you shouldn’t do on an empty stomach. While many…

6 Ways to Regenerate Your Neurons

You might have heard somewhere that everyone is born with a finite number of brain cells that are “wearing out” with time and not being replaced. Thankfully, this isn’t true. In fact, you can regenerate your neurons by practicing certain…

Drinks that Increase Blood Pressure

High blood pressure is a risk for your health. It can cause a lot of damage if it’s not treated and controlled. Therefore, you have to be careful about which beverages you drink, and be careful with those that increase…

9 Habits that Cause Anxiety

It’s normal to have some worry in your life, especially as you become an adult and your responsibilities increase. But it’s important to keep in mind that there are habits that cause anxiety. There’s a fine line, however, between being worried…

3 Situations Where You Should Avoid Sports

Exercising is not a modern habit: physical activity has always been important for societies. Since ancient times in ancient Greece, physical activity programs were carried out. Playing sports was considered a priority for health, not to mention that the cult…

6 Factors That May Cause High Cholesterol

High cholesterol is a condition that can damage the health of your heart because it forms harmful substances on the walls of your arteries. This lipid, which is naturally secreted by your liver, aids in your whole body’s cellular activities. In…

Mouth Cancer: Symptoms and Risk Factors

Mouth cancer is related to head and neck cancer. Tumors that arise as a result of these cancers are usually either: Carcinomas, which are found on the fleshy walls of the mouth. Adenocarcinomas, which are located in the glandular cells.

8 Foods to Avoid for a Healthy Liver

Your liver is an indispensable organ that keeps your digestive system working optimally without overloading your body. That’s why keeping a healthy liver is of utter importance.