Aging

Top 5 Vegetables for Detox and a Long Life

If one of your New Year’s resolutions was to eat better, then no doubt you’ve heard of “superfoods” on more than one occasion. This group refers to fruits and vegetables that are rich in phytonutrients, minerals, vitamins, and essential proteins…

Unknown Benefits of Drinking Beet Juice

You’ve probably had this root vegetable in salads, and usually cooked, but you probably never guessed how enjoyable and nutritious it can be when added raw to a smoothie. Were you aware of the many benefits of drinking beet juice?…

5 Things that Cause Premature Aging in Women

For the moment, neither science nor miracles can prevent the implacable passing of time. Aging is something natural that we all must face with integrity, optimism, and fortitude. However, there is a sure fact: our habits and lifestyle determine the…

A Natural Remedy That May Slow Down the Aging Process

Given how many women out there want to maintain their youth, there are a lot of rejuvenation techniques to help improve the appearance of the face and body and improve overall health. But these usually involve expensive procedures or treatments.  Luckily,…

Keep Your Body Young With a Weekly Fast

New studies show that doing a weekly fast is a good way to live longer and keep your body young. It helps you win your battle against the clock so that you can worry less about aging! There is no…

11 Natural Remedies with Avocado

Avocado is a fruit native to Mexico and has many beneficial properties. It is shaped liked a pear, has a rough, dark green peel, a striking light-green interior and a large seed in the middle.Avocados contain all kinds of nutrients, which can…

6 Everyday Habits that Make You Age Faster

The passage of time is inevitable, but how much it affects you personally also depends on your daily habits. Some people choose to use expensive creams and other anti-aging treatments to prevent early wrinkles, but what if we told you…

Weight Loss Tips for Women Over 40

As the years go by, it gets more difficult to lose weight – even if you follow your diet religiously and get plenty of exercise. Are you a woman over 40? Find out everything you need to know about weight loss…

How to Make a Facial Toner with Rice Milk

Today we’re going to talk about how you can make a facial toner with rice milk. Have any of you already heard about the benefits of this beverage? Well, if you don’t know anything about rice milk, today you’re going to…

9 Habits that Will Lengthen Your Life

There are poor lifestyle habits that reduce your lifespan and influence the development of different diseases.  The good news is there are also healthy habits that help your health, lengthen your life, and above all, improve your quality of life.

Natural Parsley Treatments for Spots On Skin

Whether from sun exposure or age, no one likes the look of dark spots, blemishes or stains on their skin. Here have a few parsley treatments for spot and more! Why not put your best face forward without spending a…

10 Foods that Make You Age Faster

If you’re looking to eat healthy and take care of your body, then it’s important to keep in mind that the best way is with a nutritious and well thought-out diet. What you put into your body matters. And some foods…

5 Natural Remedies to Visibly Reduce Wrinkles

Have you noticed a few smile lines around your eyes or some laugh lines around your mouth? Don’t panic. Having a few wrinkles is all part of aging. If you’re looking for some simple remedies to visibly reduce wrinkles, then…

Hide Gray Hair with These Home Remedies

Those white or lighter colored hairs that usually show up in men and women after age 40 aren’t exactly “pleasant.” For many people, having gray hair means entering old age. So, if you’re starting to notice the first ones, don’t worry.…

How to Remove Wrinkles Under Your Eyes

Collagen and elastin are protein fibers in the skin cells that make them stronger and more elastic. These fibers create a network that allows young and healthy skin – which contains lots of collagen – to quickly and easily recover.

5 Causes of Premature Aging

On more than one occasion, we’ve probably all met people who look far younger than they actually are, and we ask ourselves: “How do they do it?” We often forget that the best way to look and feel young is to lead a…

9 Healthy Habits that Can Lead to a Long Life

Our lifestyles have a huge impact on our health and the way we age, both mentally and physically. It has been proven that engaging in certain habits that allow you to live a productive and healthy life can keep you feeling…