acid reflux

7 Eating Tips for Gastroesophageal Reflux (GERD)

Eating well is key to keeping gastroesophageal reflux in line. While other measures and habits are needed, eating a healthy diet can keep your digestive system under control, especially if you have GERD. It develops when stomach acids move up…

The Benefits of Making Homemade Baby Food

There are many benefits to making your own homemade baby food at home. First of all, it’s more affordable, and secondly, it’s 100% natural. The nutritional benefits will vary depending on what kinds of fruits and vegetables you use to…

7 Foods to Avoid if You Have Acid Reflux

Have you ever wondered what happens to your body after you eat? Do you ever experience heartburn or a burning sensation? This can occur when you eat certain irritating foods, and it’s known as acid reflux. To avoid getting heartburn,…

Four Natural Remedies to Treat Oesophagitis

Oesophagitis is an inflammatory condition that produces lesions in the tissues of the oesophagus. The oesophagus is the digestive tube which transports food from the mouth to the stomach. In this article, you’ll learn about four natural remedies to treat oesophagitis.

10 Things you Need to Know about Antacids

Stomach acid, reflux problems and digestive difficulties affect almost half of the world. Problems that you relieve with antacids, however, should be dealt with carefully and correctly to avoid harmful effects. After all, it’s best to get the maximum benefits from…

8 Practical Tips to Prevent Acid Reflux

Acid reflux occurs when stomach acids rise up the esophagus and into the mouth. It’s often described as a burning sensation in the upper abdomen. This is often accompanied by chest pain, heartburn, and difficulty swallowing. That’s why in this…

7 Heart Attack Symptoms Women Often Ignore

The number of women suffering heart attacks has increased in recent years. However, there are still many problems with forming a diagnosis before heart attack symptoms build up. This is not only because heart attacks are more difficult to detect…

5 Natural Baking Soda Remedies You Need to Know

Baking soda is a white powder that for centuries has been used in cooking and for medicinal purposes. In the kitchen, it aids in baking through fermentation, helping dough increase in volume and acquire a smooth consistency. However, there are…

Eight Foods that Cause Heartburn

Did you know that there are some foods that cause heartburn? Heartburn is an uncomfortable symptom that’s caused by an improper function of the inferior esophagus sphincter. This part of your body serves to keep food residues and gastric juices…

10 Strange Symptoms of Acid Reflux

Acid reflux, or gastroesophageal reflux disease, occurs when the contents of the stomach, such as food, gastric juices, or acids rise up the esophagus towards the mouth. Although it doesn’t always reach the mouth, it tends to travel up the length of the…

9 Problems Caused By Tight Clothes

Wearing tight clothes can have repercussions on your health. Whether you’ve noticed it or not, it can gradually cause circulatory, lymphatic, and muscular issues. It may be in style, but the pressure these clothes put on your organs can lead to…

Intestinal Health: 7 Foods That Are Bad For Your Gut

Your intestines play a very important role in your health. After all, they help your body absorb nutrients and remove waste.  However, did you know that they also host healthy bacteria? They are key to maintain your intestinal health. Find out…

Why Do You Keep Losing Your Voice?

Do you keep losing your voice but don’t know why? Don’t worry, you’re not alone. There are certain people who are more likely to have this problem, although it’s not always due to physical weakness. You might like: The 9 Best Natural Remedies…

Natural Remedies for the Symptoms of a Hiatal Hernia

A hiatal hernia happens when a portion of the stomach pushes toward the chest or diaphragm area. When this happens, it can also cause gastroesophageal reflux. Even just changing your habits can bring significant improvement. It’s important to treat the symptoms of…

The Best and Worst Foods for Your Digestion

Good digestion is so important for your health because when the body breaks down food, it is then absorbed by the cells, providing you with energy and nourishing your body. If food isn’t broken down well, it stays in the body,…