Achilles Heel Tendonitis

Natural Solutions for Tendonitis

Your tendons are like elastic bands that connect muscles and bones. They are located in many parts of the body and are responsible for keeping your joints flexible.  Tendonitis is the inflammation of these areas or bands. It’s a common…

5 Exercises That are Recommended for Preventing Tendinitis

Muscle and tendon injuries are becoming more and more frequent. The problem is that these pains don’t just affect athletes or those who exercise, but also people who don’t practice sports regularly. That’s why everyone should be interested in preventing tendinitis.…

5 Remedies for Achilles Heel Tendinitis

Tendinitis in your Achilles heel means inflammation in that area. It’s a problem that can cause a lot of discomfort and pain. Its placement makes it hard for you to do everyday activities without treating the pain in some form.…