Achilles Heel Tendonitis

Natural Solutions for Tendonitis

Your tendons are like elastic bands that connect muscles and bones. They are located in many parts of the body and are responsible for keeping your joints flexible.  Tendonitis is the inflammation of these areas or bands. It’s a common…

5 Natural Remedies for Achilles Tendonitis

Achilles tendonitis is an injury that results from irritation of the tendon that connects the muscles in the back of your leg with the heel bone. It’s a common ailment among runners, gymnasts, and middle-aged people who practice sports like…