Abdominal Bloating

8 Foods that Reduce Bloating

Do you suffer from occasional bloating? This feeling is usually related to eating too much. However, it can also be due to the accumulation of liquids and gas. In addition, it may be due to certain digestive problems. These include gastritis…

How to Treat Abdominal Bloating

It’s estimated that between 16 and 30% of people suffer from abdominal bloating regularly, and they usually have something in common: they almost always eat too much food. Bloating, or stomach distension, is a common ailment. It’s usually caused by…

Why Am I Bloated All the Time?

It doesn’t matter what you do, how much you exercise or what diet you’re on… it seems like your stomach will never go down a size. The same thing can happen with your legs. Beyond the problem it presents for…

Pear and Kiwi Smoothie to Treat Bloating

By including ingredients that are rich in fiber, this smoothie is perfect for improving any kind of digestive disorder, and promoting intestinal movement.  That’s what makes it so perfect for helping to alleviate constipation and to treat bloating. Have you tried everything…

This Bacteria Causes Pain, Bloating and Diarrhea

It’s hard to believe that a microorganism so small could cause so much damage. We’re talking about Helicobacter Pylori. It was first discovered and described in 1983 and caught public attention due to its aggressiveness upon infecting and remaining in patients.…

8 Foods that Cause Abdominal Inflammation

Everyone longs to have a flatter stomach and a lot of people fight to get there using diet and exercise. But just when everything seems to be going well, suddenly you find you’re bloated, and jeans and other clothing no longer…

Natural Way to Burn Fat and Reduce Bloating

Any fat burning program should incorporate these three basic tenets in order to see good results in a short amount of time: keep a healthy diet, exercise regularly, and burn more calories. It will take making some changes to your…