Abdominal Bloating

8 Foods that Help Prevent Bloating

Do you suffer from occasional bloating? This feeling is usually related to eating too much. However, it can also be due to the accumulation of liquids and gas. Whatever its source, it’s uncomfortable and you may be interested in solutions that…

How to Treat Abdominal Bloating

It’s estimated that between 16 and 30% of people suffer from abdominal bloating regularly, and they usually have something in common: they almost always eat too much food. Bloating, or stomach distension, is a common ailment. It’s usually caused by…

Pear and Kiwi Smoothie to Treat Bloating

Because it includes ingredients that are rich in fiber, this smoothie is perfect for improving any kind of digestive disorder and promoting intestinal movement.  That’s what makes it so great for helping to alleviate constipation and to treat bloating. Have you…

This Bacteria Causes Pain, Bloating and Diarrhea

It’s hard to believe that a microorganism so small could cause so much damage, including not only pain, but also bloating and diarrhea. We’re talking about Helicobacter Pylori. It was first discovered and described in 1983 and caught public attention due…

8 Foods that Bloat Your Stomach

Everyone longs to have a flatter stomach and a lot of people fight to achieve it using diet and exercise. But just when everything seems to be going well, suddenly you find you’re bloated, and all your clothes are too tight. There…

Natural Way to Burn Fat and Reduce Bloating

Any fat burning program should incorporate these three basic tenets in order to see good results in a short amount of time: keep a healthy diet and exercise regularly. Ultimately,This is the best prescription to burn fat and reduce bloating.…

Keys to the Perfect Abs

A flat stomach with perfect abs and a shaped figure is something that requires consistent effort and a series of localized exercises that need to be performed frequently. However, for those fighting for the perfect abs, there are times when…

11 Steps to Reduce Bloating

Regardless of your actual body weight or pants size, oftentimes when trying to put on our favorite pair of jeans or skirt, we find that our stomach is bloated, making our clothes fit tighter and causing us to look a…