7 Home Treatments to Speed Up Recovery of Mouth Sores

· May 9, 2017
Do you suffer from mouth sores? Thanks to their anti-inflammatory and antibiotic properties, these treatments will help fight the abundance of germs that cause a weakened immune system and mouth sores. Try them out!

Sores or ulcers in the mouth are small superficial areas that are whitish in color with red edges that generally take place along the mucous membranes along the cheeks, the tongue, and the palate.

Although their appearance might be similar to cold sores, they are completely unrelated. In fact, they’re not contagious, nor do they occur outside of the mouth.

Nevertheless, their appearance can indicate a weakened immune system, as well as stress, injuries, or poor hygiene.

Although they will disappear on their own after a few days, it’s always a good idea to apply some kind of treatment to speed up your recovery and prevent any infection.

Today we want to take the opportunity to share seven home treatments with you whose natural ingredients will help resolve these sores in no time.

1. Garlic

Garlic is an ingredient that has antiseptic and antibacterial properties that, when applied directly, help prevent infections of the mouth.

Allicin, the active compound in garlic, helps reduce inflammation of the sores and improves cellular activity to promote more rapid healing.

How do you use it?

  • Press a clove of garlic and rub the paste over the sore for two to three minutes.
  • Rinse with plenty of water and repeat its use two times a day.

Do you want to know more? See: the benefits of eating garlic daily

2. Baking soda

Baking soda is a traditional remedy for problems that affect the health of the mouth.


It contains antiseptic and anti-inflammatory substances that contribute to the relief of mouth sores in no time.

Its application reduces your risk of infection in the affected area, and because it helps regulate your pH  contributes to skin repair.

How do you use it?

  • Moisten a small amount of baking soda with water and rub it over the affected area.
  • Repeat this every day, after you brush your teeth.

3. Grapefruit seed extract

The natural extract that’s obtained from grapefruit seeds has powerful antibiotics that help destroy germs that provoke infections of the mouth.

Antioxidants and disinfectant compounds protect the injured skin around the sore while reducing inflammation and preventing odors.

How do you use it?

  • Add several drops of grapefruit seed extract to a cup of warm water and use as a mouthwash after brushing.
  • Repeat this application up to three times a day.

4. Hydrogen peroxide

The disinfectant and restorative properties of hydrogen peroxide can be used as a home remedy for mouth sores.

Applying it directly will speed recovery of the affected tissues and also prevent the proliferation of bacteria.

How do you use it?

  • Dip a cotton swab in hydrogen peroxide and rub it on the sore.
  • Repeat this three to four times a day.

You can optionally add a tablespoon of hydrogen peroxide to some water and use this as a mouthwash.

5. Peppermint oil

Peppermint essential oil has anti-inflammatory and antiseptic properties that help prevent infections from mouth sores.

How do you use it?

  • Moisten a cotton swab with peppermint oil and carefully apply it to the sore.
  • Repeat this two to three times a day, as needed.

6. Plain yogurt

The lactic acid in yogurt helps regulate the pH of the mucosa in the mouth. In this way, it reduces acidity and increases the presence of healthy bacteria.

Directly applying plain yogurt improves the state of skin affected by mouth sores and prevents the onset of infections.

How do you use it?

  • Consume at least half a cup of plain yogurt a day, making sure it comes into contact with the affected areas.

Visit this article: Natural blueberry and yogurt detox

7. Turmeric paste

A paste made with turmeric can be an effective solution for mouth sores and other problems that affect the health of your mouth.

This root contains an active substances known as curcumin, which in addition to its characteristic color gives it anti-inflammatory and antibiotic properties.

How do you use it?

  • Take a small amount of ground turmeric, moisten it with a little water, and apply the paste to the sores.
  • Leave it on for two to three minutes before rinsing.
  • Use this treatment two to three times a day.

Do you have mouth sores? Try any of the above treatments and use them to speed up your recovery.