7 Natural Remedies to Combat Vaginal Odors
Even after using these remedies, if vaginal odor doesn't disappear we should see a gynecologist in case it's a condition that requires more attention
There are various causes that might lead to vaginal odor, which is exactly why you should see your gynecologist for a check-up if have it.
Our remedies below will help you combat the problem, but they won’t be enough if the root of the problem is serious.
Among the most frequent causes are the following:
- Vaginal yeast infection
- Sexually transmitted diseases such as chlamydia or gonorrhea
- Bacterial vaginosis
- Changes in estrogen levels in pregnancy or menopause
- Using the same tampon or pad for too long
- Soaps and body washes with irritating ingredients
In addition to the aforementioned causes, foul vaginal odor can originate from serious diseases like vaginal or cervical cancer.
Remember that these remedies aim to help you prevent discomfort, but you should make an appointment with your gynecologist as soon as possible.
1. Avoid clothing made with synthetic material and regularly change your underwear
We already know that some synthetic materials, like satin or lace, can be sexy and alluring. The problem is that they don’t allow your skin to breathe properly, which can sometimes lead to bad vaginal odor.
Now, we’re not telling you to stop using these items forever. What you can do is use them for special occasions, but avoid them for the most part.
- The healthiest alternative is cotton. In addition to being a lightweight fabric, it’s very comfortable.
- You should also change your interior clothing every 12 hours if it’s very hot or if you sweat a lot. If that’s not your case, one change a day is enough.
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2. Tea tree oil
Tea tree oil is another recommendable for fighting bad natural odor because it’s anti-fungal and antiseptic. If you’ve started using vaginal deodorants and noticed an unpleasant smell afterwards, swap out those chemicals for this natural element.
This oil restores pH levels and fights off infections.
There are two ways to use it:
- Add 3 drops of tea tree oil to a cup of water and wash the vaginal area with the mixture. You can repeat this process two times a day.
- Another option is to mix 4 drops of tea tree oil with 1 teaspoon of olive oil. Dip a tampon in the mixture and insert it, leaving it in for at least an hour. Your can repeat the procedure daily for a week.
3. Baking soda
Foul vaginal odors can also come from an imbalanced pH level due to the presence of fungi and bacteria. If that’s your case, using baking soda is a perfect solution because it eliminates both offenders.
In addition to saying goodbye to the bad smell, you can relax with a nice bath.
- ½ cup of baking soda (100 g)
- 1 cup of water (250 ml)
- Mix the two ingredients well and add them to the bath water.
- Enter the bathtub and let it work for 20 to 30 minutes.
4. Apple cider vinegar
The antiseptic and anti-bacterial properties of apple cider vinegar make it one of the best ingredients for combating foul vaginal odors.
The vinegar eliminates odor-causing toxins at a very low price which makes it one of the best options that you’ll ever find.
- 2 teaspoons of apple cider vinegar (30 ml)
- 1 cup of water (200 ml)
- Mix the two ingredients together and apply them to the vaginal area.
- You can use this remedy two times a day.
In the event that you don’t want to apply the mixture topically, you can opt to consume the vinegar water mixture. Drinking it once a day is enough. You’ll notice changes in a week.
Chlorophyll acts as a natural deodorant as it gradually lessens bad vaginal odor. We recommend that when you buy it, make sure that it’s as pure as possible.
You can find it in natural-food stores or at big supermarkets at a very economic price in liquid and pill forms.
You’ll need to take a pill each night before sleeping. If its in liquid form, follow the instructions on the bottle.
Want to know more? Make Your Own Homemade Deordorant
6. Vaginal wash with neem water
Neem leaves have anti-microbial properties that heal a variety of skin problems, help eliminate parasites and reduce bad vaginal odor.
We recommend that you wash your vaginal area with this mixture one a day for a week.
- 10 neem leaves
- 4 cups of boiling water (1 liter)
- Wash the neem leaves in running water.
- Add the leaves to a pot of boiling water and leave for 7 minutes.
- Take out the leaves and wait for the water to cool for use.
- Wash the vaginal area with the water.
7. Stop using soaps and fragrances that aggravate vaginal odor
This might seem like the opposite of what you should be doing, but it’s very important. Most soaps and fragrances that aim to reduce bad odors actually lead to serious problems.
They dry out the area and leave you exposed to bacteria and pH level changes. Instead of using them, opt for any of the remedies mentioned in this article.