7 Great Natural Remedies for Sweaty Palms

Plantar hyperhidrosis, or excessive sweating on your hands, is an uncomfortable disease. It happens often and usually caused by an over-stimulation of your nervous system.

This condition causes a change in your sweat glands. This increases the secretion of fluids, especially in stressful or anxiety-filled situations.

Its appearance can affect your self-esteem and social life. This is because it’s constant and gets in the way of things like shaking or holding hands.

Fortunately, there are several natural remedies for sweaty palms. Because of their properties, they help to reduce this symptom before it affects your quality of life.

In this article, we want to share several great options in detail.

Try them!

Natural Remedies for Sweaty Palms

1. Apple cider vinegar

Apple cider vinegar is an astringent tonic. It has significant amounts of tannic acid.

This substance makes it easier to reduce your pore size and reduces excessive fluid secretion.

How do you use it?

• Mix the apple cider vinegar with equal parts water.
• Then, rub it on the palms of your hands two or three times per day.

2. Sage tea

Drinking sage tea is a good complement for controlling sweaty palms from inside your body.

The properties of this plant promote control over your hormonal activity. Plus, it fights changes in your sweat glands.

How do you use it?

• Make a tea with the leaves of the plant and drink it two times per day.

3. Baking soda

Baking soda is an alkaline ingredient with antiperspirant properties. These can reduce the secretion of fluids through your hands.

Because of its absorbing power, it drys the sweat. Plus, it neutralizes the work of bacteria that cause bad smells.

How do you use it?

• Mix a little baking soda with water. Then, rub it on the palms of your hands.
• Let it work for 10 minutes and rinse with cold water.
• Use it once per day, and a maximum of four times per week.
• Keep in mind that you shouldn’t use it too much because it can be abrasive.

4. Black tea

The antioxidant and refreshing compounds in black tea work together. They noticeably reduce excessive sweating in your hands.

This ingredient has astringent and antibacterial properties. These help to control the function of your sweat glands. This reduces the recurrence of this condition.

How do you use it?

• Moisten a pair of black tea bags in warm water and rub them on your hands for two to three minutes.
• Repeat the treatment three to four times per day.

5. Rosewater

The famous rosewater isn’t just one of the best skin tonics. It’s also a good solution for fighting the symptoms of hyperhidrosis.

Its astringent properties control the excessive production of sweat. They also clean the surface of your skin to prevent unwanted smells.

How do you use it?

• Rub rose water on the palms of your hands. Rub it until it completely absorbs.
• Keep the liquid in a bottle with an atomizer and repeat the treatment every two to three hours.

6. Ice water

Drink ice water every day as a therapy. This reduces the production of sweat. This is especially true when it’s caused by hormonal imbalances.

This drink prevents problems caused by dehydration. At the same time, it regulates the internal temperature of your body. This prevents changes in your sweat glands.

How do you use it?

• Drink ice water when you feel overheated.
• Drink two to three cups of this drink to prevent excessive sweating.

7. Tea tree oil

Tea tree oil is one of the most recommended treatments for controlling sweating. This is because it reduces your secretions and regulates your skin’s pH level.

Its antiseptic and deodorant power fights the symptoms of sweaty palms. This includes possible bad odors.

How do you use it?

• Wet a cotton cloth with tea tree oil and rub it on your hands.
• As an option, you can combine it with a little water and rub it on your skin. Then, leave it to completely absorb.
• Use it three times per day.

Do your hands sweat when you don’t want them to? Try these easy, natural remedies and see how beneficial they can be for controlling this uncomfortable problem.